PNIFA – Pakistan National Institute of Fire and First Aid

Fainting in long queues and prayers

Heat, standing still and an empty stomach can make anyone faint. The first aid is simple.

Heat, standing still and an empty stomach can make anyone faint. The first aid is simple.

Lie them down

Lay the person on their back and raise their legs slightly to help blood return to the brain.

Fresh air and space

Ask people to step back and loosen tight clothing.

Slowly back up

When they recover, sit them up slowly and offer water. If they do not wake within a minute, call 1122.

Lie down, legs up, give space.

a person sitting in shade being offered water

Long commutes and the fatigue nobody counts

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